I envision to open your portals to ancient wisdom passed down through generations,the Sage - the wise elder who imparts knowledge, insight and guidance. To the Maga/the Healer archetype, which embodies the integration of two fundamental aspects of human existence: the magical or mystical realms and the healing and nurturing of the soul. I do believe that within each of us lies the potential for profound understanding and enlightenment, waiting to be awakened.
Yet, alongside this wisdom resides a wildness - a primal force that yearns for expression, sacred sexuality, healed sexuality, adventure, creativity, and untamed exploration. It is this call of the wilderness, the roar of the untamed spirit echoing through the ages, time and space.
At Sage et Sauvage, we believe that true liberation comes from embracing both aspects of our nature - the SAGE ET SAUVAGE/the WISE and WILD one. It is in this balance that we find our truest selves, liberated from the constraints of societal expectations, conditioning, family systems, beliefs and developmental trauma. Becoming more and more free to chart our own path.
I invite you on this journey - a journey of self-discovery, healing, sensuality, transformation and empowerment.

Rediscover Yourself. Reclaim Your Body. Rewrite the Story.









Coming from a wealthy background, I was so fortunate to have the financial space to really look into the development of my soul, my life purpose, my spiritual growth. After working a few years in finance/economics, following my father's lifepath in business and trying to fit in, i realised that my calling was a very different one.
In my twenties and early thirties I travelled a lot and explored different areas of this beautiful planet:
Polynesia, New Zealand, Hawaii, always fascinated by indigenous culture and spiritual wisdom. I lived in the north of Sweden, working with sled dogs. I drove through India and Nepal in an old camper van. I travelled through Canada and Alaska, hiking, paddling the Yukon River, living a few weeks in a simple cabin in the woods in Alaska, working on a campsite in Inuvik, NWT, on the Mac Kenzie Delta far, far, up north. I went to art school to do my Bachelor of Arts/Sculpture. I spent months in Norway, working for and learning from artists & sculptors, creating and working my own sculptures - a real rock'n roll lifestyle as an artist.
Then I started my spiritual path over twenty years ago, by becoming a yoga instructor, learning about Ayurvedic medicine and different massage techniques, diving deeper into bodywork and energetic healing, tantric bodywork, the teachings of Daoism and Tantra, and pranayama, the energy of breathwork. I lived in India for a couple of years, deepening my knowledge, my practices of meditation, yoga, breathwork, living in different ashrams and making art. I fell in love with a French man and moved to France, living in the surroundings of Plum Village, the Buddhist monastery of Zen-Master Thich Nhat Hanh, practicing mindfulness.
I then became a mother of two beautiful boys and fulfilled the dream of renovating an old French countryside farmhouse and growing a big vegetable garden and fruit orchard. I enjoyed the ups and downs of motherhood, the bliss and downfalls, the beauty and struggle of being parents and not only a couple anymore. I became a breathwork therapist and a mindfulness trainer.
Because I had my parents as an example, who had been married quite happily for 56 years, I struggled to admit that my marriage wasn't going well and that I was not happy anymore. What was wrong with me? 'I should be able to make this work, I want to keep this family together, I feel like a failure, I can carry even more on my shoulders, I am strong, I can do it, etc' ...these were my daily judgements and mantras.
In 2017 my dad was diagnosed with terminal cancer and he died 11 months later. We kept him at home until the end and I was so lucky to spend the last 4 weeks with him, taking care of him. With my mum, my brother, my partner and my kids, we were all sticking around, supporting each other. I was sitting for hours at his bedside, sometimes he was just sleeping. I would meditate, read, read to him, sing mantras. He would talk to me, share memories. We would cry together. He shared about his fear of death with me. Having always been in charge and in control of his life and his business, he was facing his inability to trust and let go of control. Being with him and staying present with whatever he was going through was one of my biggest life teachings. I felt so much love for him, and I was happy when he could finally let go of his body.
His death brought a deep transformation for me, realising how precious every minute of our life is and how quickly it can be over. At this moment I promised myself to take better care of myself, letting go of the 'I should, I must, I have to...'. I promised myself to follow my heart and soul's calling. The first result of this was to get a divorce, which I never thought would be an option. We got a divorce, slowly moving through conscious uncoupling and towards shared custody for our boys. We felt appreciation for what we had built together and what we had shared while knowing that our life path together was over. Working through ego stuff, letting go of hurt and blame, growing up even more - life goes on in its own mysterious ways.
When I was a young child I was sexually abused by my uncle. I was deeply wounded by these experiences, I started to realise that, when I began to explore sexually in my teenage years and in my wild twenties. I spent years in therapy and alternative healing settings, trying to find my path with my history, trying to heal my body, my soul, trying to belong, trying to find my trust in life, in my well-being, in my choices, trying to heal sexually and emotionally from this huge betrayal. When I was sixteen I started to be interested in tantra and the old Daoist teachings. I was looking for ways out of my suffering. Later in life I came back to this and I became a tantric bodyworker. Because I released all this shame and suffering from my own body, I could guide others on their path into connected and joyful sexual expression. I knew that this would be one of my life's big callings, to heal myself and to help others to find freedom, peace, joy and connection in and with their sexuality.
So after the loss of my dad and the divorce I turned my focus to becoming a sex and couples' counsellor, a love, sex & relationship coach, a trauma informed life transition coach & holistic health coach. I fell in love, again with a French man, following my heart's calling even more. I moved again, buying a house this time on the island of Belle Île en Mer, "the beautiful island in the sea" in the south of Brittany.
I now live two different lives: one with my boys and my friends in a small beautiful bastide town in the South West of France, being a mother, working as a coach and counsellor; then, travelling back up north, I slip into me - the woman and artist, creating a lifestyle connected to the seasons, the ocean, nature, nurturing my artist's soul, my deep longing for connection with the wise and wild woman inside of me. I work with plant medicine, the connection with God, the spirit world, cosmic energy, however you might call this, the connection with your soul, your spirit, your higher self.
I turned 50 last year and I received this like a total blessing. I feel very aligned with my inner being, my calling. More and more I follow my own truth, my heart. I am grateful for the life I had and the life I have. What I feel deeply these days is that our whole life's path is a preparation for death, for this last big portal we will all have to take, like it or not. This is our grand finale. And I want to take this one gracefully and consciously with a laughing heart, knowing that I lived my life to the fullest, in accordance with my life's purpose and deep calling.
At one point we all have to look into the abyss of our souls, our shadows, development traumas, beliefs, conditioning, habits, addiction, denial, numbness, whatever form it takes to keep us small or stuck, and follow the path of integration, healing and growing fully into the incarnation of this lifetime. I realise that all experiences and all traumas are an invitation to help us reconnect to our higher self, to bring us back into God consciousness. In my professional life I see myself more like a doula, a spiritual pathfinder, I am here to help you birth your ideas, your creativity, your connection to your life's deepest calling, your liberation of beliefs and traumas, your wise and wild side, your love for life,for yourself and your liberated sexual expression of who you are.
May this path be beautiful and rich.
We were told that Menopause is kind of the end of who we are as women, as sexual, vibrant beings, as powerful, important leaders in our communities,but let me tell you, it is not! — It’s the beginning of a powerful new chapter. A sacred threshold.
But for many women, it can feel overwhelming, lonely, or even like they’re losing parts of themselves.
This 4-month private coaching container is here to change that.
It’s a deeply supportive space to come home to yourself — physically, emotionally, energetically, and sensually.
Understanding Menopause as a Rite of Passage
Learn what’s actually happening in your body — and how to work with it, not against it.
We’ll bust myths, release shame, and redefine this phase as your time of reclamation.
Reconnect to Your Body & Desires
Explore sensual embodiment, sacred sexuality practices, and nervous system regulation.
Create a new relationship with pleasure, presence, and the truth of what you want now.
Radical Self-Care & Lifestyle Alignment
Build sustainable rhythms of nourishment:
— Sleep, stress, movement & nervous system care
— Nutrition that supports your changing hormones
— Gentle rituals for emotional & physical balance
From Numbness to Aliveness
Release what’s keeping you stuck. Let go of old identities, people-pleasing, and performance.
Awaken joy, creativity, turn-on, and deeper intimacy — with yourself and your partner (if you have one).
Breathwork & Guided Meditations
You'll receive powerful audio practices to ground, release, or awaken depending on your needs. These become anchors of safety and expansion in your everyday life.
Weekly Coaching & Intimate Support
We meet 3x a month (75-minute private Zoom calls) for 4 months.
You get WhatsApp support (Mon–Fri) for integration, questions, and celebration — with a max of 3 voice/text messages per day.
And 1 week each month to rest, breathe, and deepen your practice on your own.
You feel disconnected from your body, your libido, or your joy
You want to stop pushing and start feeling again
You’re craving honest, soulful guidance through menopause
You’re ready to feel sexy, whole, and deeply connected again
You want to bring more pleasure, love, and vitality into your daily life
This is not a quick fix.
It’s a journey of coming home to yourself — one breath, one practice, one powerful moment at a time.
Let’s talk. No pressure, no performance — just a warm, open space to see if this journey is the right next step for you.
€3,540
paid in full

4 monthly payments
of €885

If you feel a genuine yes to this work but your current financial situation makes it difficult to say yes, I offer a few reduced-rate scholarships each month — one for a woman, one for a man, and one for a couple. This is my way of keeping the work accessible to those who feel truly called to it. If your heart resonates and you know this is your next step, reach out — we’ll find a way together.
This is your container to feel seen, supported, and fully alive again. This is an intimate, high-touch coaching journey — not a course, not a quick fix, but a soul-led transformation. Let’s walk this path — with depth, with care, and with joy.
This includes:
- 12 private coaching sessions (75–90 min each)
- Personalized practices & rituals
- WhatsApp voice/text support (Mon–Fri)
- Guided audio meditations & breathwork tools
- Space to be seen, held, and supported in this powerful transition
Option to renew for continued support & deep integration.
Let’s talk. No pressure, no performance — just a warm, open space to see if this journey is the right next step for you and if we are a good fit for working together.
In this free 30-minute call, we’ll explore:
Where you are right now in your menopausal journey
What you’re craving more of (and what you’re ready to release)
How this 4-month container could support you
This is your time to ask questions, feel into the fit, and connect as women — soul to soul.
You’ll leave with clarity. Support. And a next step, whatever it may be.